This forum exists to provide peer-to-peer support for people with OAB and is not intended to provide professional medical advice. Please consult your doctor before starting any new treatment or therapy.

It's NOT fair!!!!!

4 months ago

I'm 32 and my bladder controls my life. I'm at the point where I never want to even take a sip of water because 1 sip will make my bladder full spasm within 15 minutes. I will squeeze out every last drop immediately before leaving the house and within 10 minutes my bladder is spasming like I've held it for hours.
I feel like I can't leave the house because I can't trust my bladder. It goes from 0 to full need to cross my legs and potty dance spasm within 10 minutes.
It's embarassing to just be in public and need to fall into the potty dance like a little kid, if I don't fall into it my bladder will just surge.
I'm an extremely fit person, and my downstairs is so tight I have trouble putting in my menstrul cup so I know kegels aren't