I have urge incontinece. Started suddenly 09/23/2021. Just out of the blue. I already do kegels, see a pelvic floor pt. My pt has been trying to train my bladder to hold urine between 1.5 hours to two hours. I’m failing this miserably and I’ve been doing the bladder training for almost three weeks. Does anyone ever have success with kegels pt and bladder training? I’m 33 years old and I feel I spend 90% of my day preventing accidents and holding back urine
This forum exists to provide peer-to-peer support for people with OAB and is not intended to provide professional medical advice. Please consult your doctor before starting any new treatment or therapy.