I receive my care through county medicare clinic so I've compiled lots of educational resources.
I do a zillion Kegels plus 30 minutes with Perifit app three times a wseek
https://sites.google.com/d/1InSH2fUpt_ZX3ooYlAJ1sniJ1yGjujhQ/p/1NRsOGxj…
This forum exists to provide peer-to-peer support for people with OAB and is not intended to provide professional medical advice. Please consult your doctor before starting any new treatment or therapy.
I receive my care through county medicare clinic so I've compiled lots of educational resources.
I do a zillion Kegels plus 30 minutes with Perifit app three times a wseek
https://sites.google.com/d/1InSH2fUpt_ZX3ooYlAJ1sniJ1yGjujhQ/p/1NRsOGxj…
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