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Article 2 years 6 months ago
… I have incontinence. And I’m a marathon runner. Two sentences you probably never … de-stresses me after a long day. The many races I sign up for give me goals to shoot for. I’ve always loved the feeling of pushing myself on a …
Article 2 years 11 months ago
… a specific type of food? It’s no coincidence. What you eat and drink has a huge effect on your bathroom habits, and if … you’re suffering from bladder leakage (or bowel leakage, for that matter), it’s worth your time to start paying more … you’re suffering from bladder leakage (or bowel leakage, for that matter), it’s worth your time to start paying more …
Article 2 years 10 months ago
… should not be taboo. Issues, like involuntary loss of urine, can be extremely bothersome and cause tremendous emotional distress. I know this for a fact. It never fails when I’m shopping, and my arms are …
Article 3 years 2 months ago
… Covid-19 has upended our world, and it has changed the way we run our daily lives. Recently, … were relaxed when it comes to telehealth services for seniors in an effort to prevent both sick and healthy … the virus. As of March 6, some Medicare requirements for telehealth services were temporarily waived. This is …
Article 2 years 10 months ago
… history. As OAB becomes more prevalent, it's important for all health care providers to recognize the symptoms and be willing to discuss them with their patients. An … Of course, "normal" varies from person to person. For most healthy adults, normal frequency consists of …
Article 3 years 1 month ago
… by muscles, it can be trained. While training the bladder and sphincter muscles is more challenging than working out … years support the success of bladder retraining programs for both women and men experiencing symptoms of urge … While your physician will prescribe a program right for you, most bladder retraining methods share similar …
Article 2 years 9 months ago
… you may also be passing along habits that aren’t so great for your offspring, along with genes that may cause … potential accidents. It can also lead to stronger smelling and more concentrated urine. Not drinking enough water can also lead to an …
Article 2 years 11 months ago
… got a lot worse. I would be making my way to the bathroom and suddenly it would just let loose. I was terribly … I was drinking during the day and buying absorbent pads for overactive bladder. Unfortunately, it just didn’t help … but when we did go, I would have to pack an extra bag just for the pads. All of this really affected my mood. I felt …
Article 2 years 6 months ago
… when it’s something that we’re not used to dealing with. For many, bladder leaks come on over time and increase as people get older. You may have thought you … do anything about it. And slowly, you learned to cover up for the leaks, making slight adjustments here and there to …
Article 2 years 9 months ago
… I’ve experienced bladder leaks for about five years. After I had my second daughter, I started noticing leakage here and there. I always assumed it would go away, but it never … get on a workout program! It can change your life. It did for me! Kimberly V., Englewood, CO This article is …
Article 2 years 9 months ago
… We often hear how great cranberries are for getting rid of those nasty urinary tract infections. But cranberry juice is a little too tart for some taste buds. Plus, the amount of sugar added to many … tips for successfully making homemade pancakes. Blueberry and Toasted Pecan Salad Beverly Gibbons of Cooking Live …
Article 2 years 11 months ago
… is an emotional issue. I’ve struggled with bladder leaks for years, and I’ve found it extremely isolating. That’s not because it … having them at the gym – when I did jumping jacks, ran for longer than a couple of miles or did squats. It was …
Article 3 years 2 months ago
… This story is a part of the National Association For Continence's "Voices Of Incontinence" campaign, which … about this campaign, watch the videos, read other stories, and find resources to manage bladder leaks here. I always … few years ago, my son and his wife moved from our hometown for a job opportunity. Kansas City to Denver. They love it …
Article 2 years 7 months ago
… After living with incontinence for going on 20 years now, I’ve learned a thing or two about … condition is fun, but this one comes with a stigma, and that can be hard for people to overcome. I’ve had incontinence on-and-off my …
Article 2 years 6 months ago
… menopause, some women have trouble “holding it,” leaking urine unexpectedly. If you’ve ever experienced this, you know how frustrating and embarrassing it can be. If you’re having a difficult time … your symptoms and find the best possible treatment for your lifestyle and health needs. Some of the options your …
Basic page 3 years 4 months ago
… Bladder Chatter ® is a safe space for people living with Overactive Bladder (OAB). We encourage … members to share their stories, concerns, questions and thoughts, and in doing so need to set some guidelines to … Bladder Chatter ® continues to be a welcoming environment for our community. This website is intended for people who …
Forum topic 2 years 5 months ago
… to urinate but then hard get flow to start sometimes takes for ever! My urine smells like asparagus and its dark and or milky. 2 other times I've been told its …
Article 2 years 7 months ago
… could you if you suddenly feel an unfamiliar sensation of urine running down your legs? Or when you are afraid to laugh … bladder, most women simply aren’t talking about it and are not reporting their symptoms to their doctors. What’s … a life altering condition and is emotionally challenging for women. It is disruptive and interferes with quality of …
Article 2 years 10 months ago
… will help you to avoid an uncomfortable bladder leak. And while in some cases that may be true, most of the time, … consequences, including dehydration and foul-smelling urine. It may even cause you to have the problem that you are … to your body to know the right amount of water intake for you. How Restricting Your Fluids Can Harm Your Health …
Article 2 years 9 months ago
… get in the way of my happiness. I’m 50 years old, and for the past three years, I’ve had a leaky bladder. I … they used to be. I can’t believe what a difference my PT for my incontinence has made to me. My advice? Don’t let …