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Article 2 years 5 months ago
… and all their urogenital care teams. So why would it take so long for anyone to come to us with such a … the only way to strengthen your pelvic basket. These sites can teach us about our anatomy and strengthen our entire … you’re experiencing. It’s a whole new world for us. We don’t have to just live with any of it anymore. This article was …
Article 2 years 9 months ago
… all the risk factors associated with obesity, so I won’t reiterate. But there are a few facts about obesity and … weight puts extra stress on those overlooked muscles that hold a bunch of your abdominal organs in place. With … bags, wrinkles, and cellulite. For obese women, body image can become a serious hurdle to pleasurable sex-or to having …
Article 2 years 2 months ago
… intimate guests or video chatting with your relatives, you can still share recipes that will taste delicious and keep bladders healthy. Plus, you can keep this recipe in your back pocket for whenever you … their diet. This delicious garlic chicken stir fry makes it easy! Unlike traditional stir-fry dishes, it omits soy …
Article 2 years 4 months ago
… "really odd," or "odd beyond belief," I'm going to share it with you. Don't judge. Me: Why don't men sit on toilets to pee? H: Because … never answered this question. Apparently, healthy men can empty their bladders very effectively sitting or …
Article 2 years 1 month ago
… enjoys encountering a health problem, especially when it deals with overactive bladder (OAB) issues. How could you … suffer from overactive bladder, most women simply aren’t talking about it and are not reporting their symptoms to … the nearest bathroom is located. Some women feel they can no longer travel and would rather stay at home, feeling …
Article 2 years 3 months ago
… (OAB) symptoms while you celebrate with family? You can still party hard – or enjoy laidback nights binging … you suffer from urinary incontinence or bladder leakage. It just takes a bit of planning and some extra steps to avoid … avoid it as much as possible. Family and friends shouldn’t press you about your refusal to imbibe. If they do, carry a …
Article 2 years 6 months ago
… social lives? Before answering this important question, it’s important to look at how exactly loneliness affects … are prone to chronic loneliness (which is loneliness that can go on for a long time), they are also at higher risk for … If someone is having any urgency and frequency that isn’t directly tied to something that would be physiologically …
Article 2 years 5 months ago
… communication with health care providers and partners can help women reclaim intimacy and improve their sexual … Yet while OAB may affect intimate relationships, it doesn’t have to ruin them. Learning how and when to seek …
Article 2 years ago
… Change is hard, especially when it’s something that we’re not used to dealing with. For many, … as people get older. You may have thought you didn’t need to do anything about it. And slowly, you learned to … bladder health this year? We’re sharing 5 simple steps you can take NOW that can make a world of difference in your …
Article 2 years 2 months ago
… If you suffer from overactive bladder (OAB), your diet can impact your frequent need to urinate (or not), leakage, … irritate your bladder and which foods can help soothe it. A healthy diet for OAB is going to depend upon your … – and can even cause frequent urination in those who don’t have OAB. When you consume sugar, your body converts it …
Article 2 years ago
… I ran. I chalked it up to being a little older and didn’t really think it was anything to worry about. But when the … get more frequent, and I found I it harder and harder to hold it in while I was pounding the pavement. I decided I … like sneezing, coughing, laughing, and, yes, running, can all cause you to have those pesky leaks – some more than …
Article 2 years 8 months ago
… campaign, which shows, in patient's own words, what it's like to live with incontinence. Learn more about this … visit me, I've only been able to see him by video chat. I can't tell you how much I wish I could go with him to the park. I …
Article 1 year 9 months ago
… your mind and discuss things that may seem embarrassing. It is better to be honest with your doctor rather than being … greatly unreported to our doctors. If your doctor doesn’t ask you about your OAB symptoms, you must bring up the … of OAB. Your doctor may be able to identify factors that can be contributing, or even worsening the symptoms …
Article 1 year 9 months ago
… When things were "normal," we didn’t have to put as much thought into what was going to happen … time of day might there be fewer people shopping there; is it worth the risk to get a haircut, make a dentist … ( https://simonfoundation.org/ ) has resources that can guide you through a multistep process to decide what is …
Article 2 years 5 months ago
… new gynecologist (because we had just moved) who told me it was “bruised tissue.” Then, without my permission, he cut … the only thing I could focus on was the fear that I wouldn’t make it to the bathroom when I got off the plane. I’d had … I don’t wear it is when I'm at home and on weekends when I can time my voids. But for work or travel, I wear a pad. When …
Article 2 years 8 months ago
… Covid-19 has upended our world, and it has changed the way we run our daily lives. Recently, new … vulnerable to the virus at risk. 'And even if you don' t have Medicare, your doctor's office likely has some type of … a call to your doctor before you go in for an appointment can help determine if your appointment can be handled …
Article 2 years 9 months ago
… Your digestive system is part of your body. So it makes sense that what you do, what you eat, and how active … you eat and drink, how much, and even when you consume can dramatically impact incontinence. Managing Fluids While … incontinent episodes. Sounds like a lot of work doesn't it? Let's break it down. Muscle Up Strength is the ability …
Article 2 years 5 months ago
… AARP. They obviously targeted me as a person of interest! It was exasperating, dealing with hot flashes, night sweats, … but I am determined to keep a positive attitude: Laughter can keep you young and in good health. Vigorous laughter is … news and turn on a comedy Hang out with little kids Don’t take life so seriously Laughter is contagious. Make humor a …
Article 2 years 4 months ago
… goes. We want to celebrate differences or diversity, but can’t seem to help making judgments about some differences. Many, … that I would have ’an episode’ and not be able to hold it. People that don't have it cannot imagine what it's …
Article 2 years 9 months ago
… form a hammock shape in your pelvis. Pelvic floor muscles hold up the pelvic organs and keep them in the right place. … the bowel and bladder. The muscles of the pelvic floor can become weak and can start to sag. This can happen because … is added on the pelvic floor muscles. If they aren’t strong enough to keep your bladder or your bowel in place, …