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Article 2 years 3 months ago
… Lots of conditions can keep you from the activities you love, but most people probably don’t … I wish I could do that’s just not possible anymore thanks to my leaks. But it’s more the embarrassment that really …
Article 1 year 10 months ago
… At the onset of menopause, some women have trouble “holding it,” … their lives. Yet, the average woman waits far too long to discuss it – even with a healthcare provider (HCP). If … sit and wait and to accept that nothing can be done. The key message is don’t be embarrassed. There are plenty of …
Article 1 year 11 months ago
… a marathon runner. Two sentences you probably never expect to hear together, but they’re both true. I’m 52 and I’ve run … It clears my mind and de-stresses me after a long day. The many races I sign up for give me goals to shoot for. I’ve …
Article 1 year 11 months ago
… of urine running down your legs? Or when you are afraid to laugh too hard because you could experience a leak? Even … women choose not to disclose their issues and just accept the condition as a normal part of aging, which is …
Article 2 years 1 month ago
… One of the best things about family traditions is sharing things we … decorating the Christmas tree, even gifts we may give to loved ones year after year. But if you suffer from an … can teach good habits that can help decrease your children’s chances of developing OAB as they get older. Once we …
Article 2 years 1 month ago
… As the end of the year approaches one thing is for certain, food … recipe in your back pocket for whenever you might have to cook for a special occasion. Taking control of the foods … 2-inch pieces. Cut the potatoes in halves or thirds – it’s best if they are all approximately the same size. Add …
Article 2 years 2 months ago
… Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have … what are they doing to your bladder? Bladder leaks may be the result of weakened pelvic floor muscles from childbirth, … Of course, when it comes to sugar, moderation is key for anyone – not just those experiencing leaks. Too much …
Article 2 years 2 months ago
… What is the Pelvic Floor and Why Should I Relax It? The pelvic floor … about. Below are some simple exercises that may help you to relax your pelvic floor muscles. These can all be done in … or gently rock on your back from side to side Child’s Pose Start on your hands and knees Spread your knees wide …
Article 2 years 4 months ago
… Due to fluctuating hormones characterized by menopause, some … sex drive and decline in sexual activity at menopause. The relationship of hormones and libido is a heated debate. …
Article 2 years 6 months ago
… Because the bladder is controlled by muscles, it can be trained. … bladder (OAB). As with any training, you'll want to know where you are before you start, so you have something … on until you can make it 3-4 hours between urination. The key will be to stay on schedule, which keeps the training on …
Article 2 years 1 month ago
… Are you worried about the upcoming holidays and managing your overactive bladder … It just takes a bit of planning and some extra steps to avoid embarrassing accidents and odors. Prevent Accidents …
Article 2 years 3 months ago
… urinary incontinence seek medical attention because of the misconception that leakage is a normal part of aging. As a doctor I asked my friends to help me understand why this would happen, because, well, …
Article 2 years 6 months ago
… The first step in caring for someone with bladder or bowel control issues is to acknowledge the problem. This can be the most difficult … it." Caregivers should be sensitive to their loved one's feelings surrounding incontinence and always maintain the …
Article 2 years ago
… condition. First thing first: This is not a fun condition to have. Not that any medical condition is fun, but this one … my whole life. It started when I was younger and would wet the bed. It lasted through my teens and even into college. I …
Basic page 2 years 8 months ago
… living with Overactive Bladder (OAB). We encourage members to share their stories, concerns, questions and thoughts, and … is intended for people who are 18 and older, living in the US who are experiencing OAB symptoms, think they may have …
Article 2 years 3 months ago
… Do you run to the bathroom after every meal? Do you notice that you always … That cup of coffee that causes you to sprint to the lady’s room each morning may not have any effect on someone …
Article 2 years 6 months ago
… Raising the subject of incontinence is not the easiest thing to do. Especially with a family member. What should help set …
Forum topic 1 year 7 months ago
… As soon as i now I have to go Its almost impossible to get to the toilet in time. My doctor just attributes it to my age …
Article 2 years 1 month ago
… is part of my life, but it doesn’t define me. I refuse to let something like incontinence get in the way of my happiness. I’m 50 years old, and for the past …
Article 1 year 8 months ago
… It took me eight years to talk to my doctor about my bladder leaks. Let that sink in … children, switched jobs and had a cross-country move in the middle of it all. You might think that with all of those …