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Article 2 years ago
… While medication can come to the rescue and help ease overactive bladder symptoms, you can also tweak your diet to manage your symptoms. What you eat counts, and that’s a … overactive bladder, knowing that you can adjust your diet to limit bladder irritating food is extremely encouraging. …
Article 2 years 2 months ago
… Difference. When it comes to being different, humans seem to “want to have their cake and eat it too,” as the old … I would be in a store and I'd have an overwhelming urge to pee, I'd squat down and pretend to be examining merchandise …
Article 2 years 2 months ago
… and my arms are full of packages, that I get the urge to pee. When I have to ask for the key, I’m praying that I can … accident. One of my other pet peeves is that I always end up waiting in line for the bathroom. I have to use a public …
Article 2 years 3 months ago
… things like sugar and alcohol can contribute not only to your waistline, but can also irritate your bladder making you more prone to leaks. Being overweight has been shown to contribute to incontinence since that extra weight places …
Article 2 years 1 month ago
… bladder (OAB) is difficult enough. The last thing you want to do is eat foods that irritate your bladder during holiday … to steer clear of tart apples. But how about switching up the traditional holiday favorites with this no-sugar … You can make a pie crust from scratch or you can pick one up from the store. Just pay attention to the ingredients list …
Article 2 years 7 months ago
… which shows, in patient’s own words, what it’s like to live with incontinence. Having incontinence can be a huge … When I started treatment he reminded me to make my follow-up appointments, and he pushed me to write down any issues I … as he sees me feeling sorry for myself, he gets me right up and takes me out for a walk with the dog, a light tennis …
Article 2 years 6 months ago
… which shows, in patient's own words, what it's like to live with incontinence. Learn more about this campaign, … I stay away from fluids at night, but I can't seem to wake up dry. These days my only defense is protection. I wear … bed, and I sleep on top of a waterproof pad to make clean up a little easier. I've learned the best methods for …
Article 1 year 11 months ago
… a marathon runner. Two sentences you probably never expect to hear together, but they’re both true. I’m 52 and I’ve run … and de-stresses me after a long day. The many races I sign up for give me goals to shoot for. I’ve always loved the … here and there at first, and only when I ran. I chalked it up to being a little older and didn’t really think it was …
Article 2 years 6 months ago
… Overactive Bladder, also commonly known as OAB. Read on to learn the ins and outs of this condition. 1. What exactly … The hallmark of OAB is urgency. That is, when the need to urinate is noted, it is felt with a severity that makes it … may be accompanied by other symptoms as well, like getting up at night, leaking on the way to the bathroom, or going …
Article 2 years 7 months ago
… coughing, or sneezing. These exercises are often referred to as Kegel exercises. Everyone has a pelvic floor. The … a hammock shape in your pelvis. Pelvic floor muscles hold up the pelvic organs and keep them in the right place. In … muscles of the pelvic floor can become weak and can start to sag. This can happen because of injuries, pregnancy, …
Article 2 years ago
… bladder (OAB), your diet can impact your frequent need to urinate (or not), leakage, and accidents. Some foods may … foods can help soothe it. A healthy diet for OAB is going to depend upon your specific reactions to certain foods. In … and fiber, while low in calories, these foods fill you up. These vegetables can be sautéed, steamed, boiled, or even …
Article 2 years 2 months ago
… group of urinary symptoms that includes an urgent need to urinate, usually frequently, with or without urinary … history. While many women are admittedly embarrassed to bring up the subject with their health care providers (HCPs), …
Article 1 year 10 months ago
… hard, especially when it’s something that we’re not used to dealing with. For many, bladder leaks come on over time … as people get older. You may have thought you didn’t need to do anything about it. And slowly, you learned to cover up for the leaks, making slight adjustments here and there to …
Article 1 year 10 months ago
… their lives. Yet, the average woman waits far too long to discuss it – even with a healthcare provider (HCP). If … quality of life. Let’s discuss some factors that may lead to incontinence: Pregnancy and childbirth – with each … sisters have, or had incontinence, they may be more likely to develop it. Menopause – the decline of estrogen may affect …
Article 2 years 3 months ago
… found it extremely isolating. That’s not because it has to be – the leaks aren’t actually all that big of a deal – but because I find it hard to stay out of my own head. With incontinence, your … gotten great tips for better managing things and opened up about my hopes of being normal again someday. It’s been …
Article 2 years 2 months ago
… By Karen Giblin Years ago, my mother used to tell our family she was going through “the change.” She … on her life. Today, we rarely hear menopause referred to as “the change.” We openly speak about the physical and … midstream, and hold it while you count to five, working up to 10 seconds. Try doing your Kegels each day. Core …
Article 2 years 1 month ago
… It just takes a bit of planning and some extra steps to avoid embarrassing accidents and odors. Prevent Accidents … foods that aggravate your OAB condition may vary. It helps to keep a food and beverage journal to find connections … odor. Focus on Hygiene If leakage does occur, clean up promptly to minimize odors. Pack spare underwear – even if …
Article 2 years 4 months ago
… pandemic has forced billions of people around the world to quarantine at home. In addition to isolation, these … by “nocturia”, which is the term used to describe waking up more than once a night to urinate. Menopause can make … of adrenaline to trigger the need to urinate. This need to pee adds to anxiety levels, causing you to have the urge to …
Article 1 year 11 months ago
… embrace a range of simple and complex treatment options to stop and even prevent urinary incontinence symptoms, such … this type of urinary incontinence triggers an urge to pee so sudden and unexpected that many women hardly make it … in women during menopause occurs when the bladder fills up and then overflows, causing leakage. Some common symptoms …
Article 2 years 3 months ago
… I wish I could do that’s just not possible anymore thanks to my leaks. But it’s more the embarrassment that really … are hard. No one likes wetting themselves, and the clean-up is a pain. But it’s more the embarrassment that really … gatherings are a rarity – I even try to avoid meeting up with my family. Gatherings are often limited to those I …